How to be confident at work?
"I don't know why, but I've never had any confidence in myself. And it's getting worse...". "I could do so much if I had confidence in myself! Instead, I overthink and don't take enough action". "I'm uncomfortable at work, I always feel like I'm not up to the task".
Have any of these thoughts crossed your mind? In any case, these are things I hear very frequently as a personal and professional coach! If the lack of self-confidence goes unnoticed, it can translate into a long vicious circle where self-sabotage becomes a bad habit. In this article, I will discuss what self-confidence is**,** as well as its causes and consequences. I will also tell you more about the keys to self-confidence and self-esteem.